Skin by Teri

Beautiful. For Life.

Skin by Teri is owned by Terri Hoblit, a state-licensed esthetician in Sacramento and Folsom. Terri has advanced training in personalized skin care methods, equipment and products and offers the following services: medical-grade peels, microdermabrasion, derma-planing, micro peels, waxing, camouflage makeup and advanced facial massage techniques. She uses only the best medical-grade microdermabrasion and other equipment and carefully selects the highest quality skin care products for each client, for each treatment.

Today I want to tell you about my favorite tasty treat... that has the side benefit of nourishing your skin!

I call it my...Glowing Skin Smoothie

It's packed with vitamins, minerals, and antioxidants that infuse new life into your skin.
Here's how to make it...

Ingredients (for 2 servings)
2/3 c. of almond milk
1 cup of Greek yogurt
1/2 cup of your favorite berries (blueberries are best!)
1/2 of an avocado
Handful of spinach or kale
1 tsp. cinnamon
Generous drizzle of organic honey
1 small banana
A few ice cubes (more for a frostier smoothie, fewer for a creamier one)

Put all of the ingredients into a blender and pulse until no lumps are visible. Serve immediately. Drink as often as you like... of course, every day is best!

If you're not a berry-lover, pineapple is a GREAT choice to get an extra dose of collagen-boosting Vitamin C... and it tastes like a tropical vacation in a glass!

Don't forget to wash it all down with a glass of water to keep your skin nice and hydrated.

P.S. Want more delicious recipes? I have a few more up my sleeve, so let me know. Or let me know one of yours that you wouldn't mind if I share! Must be HEALTHY and delicious!

All content Copyright © 2013 - Skin By Teri | Terri Hoblit