Today I want to tell you about my favorite tasty treat... that has the side benefit of nourishing your skin!
I call it my...Glowing Skin Smoothie
It's packed with vitamins, minerals, and antioxidants that infuse new life into your skin.
Here's how to make it...
Ingredients (for 2 servings)
2/3 c. of almond milk
1 cup of Greek yogurt
1/2 cup of your favorite berries (blueberries are best!)
1/2 of an avocado
Handful of spinach or kale
1 tsp. cinnamon
Generous drizzle of organic honey
1 small banana
A few ice cubes (more for a frostier smoothie, fewer for a creamier one)
Put all of the ingredients into a blender and pulse until no lumps are visible. Serve immediately. Drink as often as you like... of course, every day is best!
If you're not a berry-lover, pineapple is a GREAT choice to get an extra dose of collagen-boosting Vitamin C... and it tastes like a tropical vacation in a glass!
Don't forget to wash it all down with a glass of water to keep your skin nice and hydrated.
P.S. Want more delicious recipes? I have a few more up my sleeve, so let me know. Or let me know one of yours that you wouldn't mind if I share! Must be HEALTHY and delicious!